Calgary Psychologist and Counsellors offering assessments and counselling

We Are Here to Help!

Many people wonder if they want to speak to someone, or wonder if their problems are too big or too small. Innerlogue Therapy & Psychology believes that everyone can benefit from support - and that support can come from yourself, from your natural supports, or from us.

Looking for a psychologist near you? We offer virtual professional counselling sessions and in-person session at our NW Calgary Kensington and SW Calgary Midnapore offices, providing counselling therapy near you.

Call us today to book your first appointment or reach out to us in our Contact page

As mental health therapy providers, we are committed to standing in solidarity with the 2SLGBTQ+ community. We believe everyone, regardless of sexual orientation, gender identity, or expression, deserves access to counselling therapy or mental health care that is equitable, inclusive, and affirming.

Looking for Psychologists in Calgary?

We are a diverse team of psychologists and counsellors based in Calgary with two offices, one in Kensington and another in Midnapore. We also provide virtual sessions available all across Alberta. We offer therapy in English, Mandarin, Cantonese, Vietnamese, Ukrainian, French, and more.

Whether you’re looking for individual therapy, couples counselling, or support for your child, we’re here to meet you exactly where you are.

Our Calgary psychologists and therapists are trained to support you through a range of challenges, including:

Anxiety, stress, and burnout
Depression and low mood
ADHD, autism, and learning concerns
Parenting struggles or family conflict
Trauma, PTSD, and EMDR therapy
Grief, identity issues, life transitions
Relationship and couples therapy (Gottman Method)
Identity, acculturation, and cultural stress
Psychoeducational, ADHD, Autism & Gifted Assessments
Motor vehicle accidents (MVA)
Work stress and burnout

Frequently Asked Questions (FAQ)

What to expect?

We understand that opening up to someone you just met can be challenging. You can share as much or as little as you want during the session. Each session lasts approximately 50 minutes, during which we will formulate goals together and explore how to best support you and your family. We strongly encourage you to start by arranging a 15-minute FREE phone consultation to determine if we can help or if other referrals may be more suitable. Please discuss with your therapist if you require 90-minute sessions.

Are my sessions confidential?

All information that is shared in counselling is confidential and no information will be released to any third party without explicit written consent from you according to the Freedom of Information and Protection of Privacy Act (FOIPP) and/or Health Information Act (HIA). There are exceptions when there are imminent and grave harm, this will be clearly explained to you on our first session.

Do you do direct billing with my insurance?

Our Psychologists, Social Workers, Counsellors and Provisional Psychologists fees can be submitted to your insurance for claims if we are not able to submit direct billing on your behalf.

We can direct bill Alberta Blue Cross, Alberta School Employee Benefit Plan (ASEBP) (Teachers and School Support Staff), Green Shield, Medavie Blue Cross (RCMP, Canadian Forces, VAC), Canada Life, Manulife Financial, Chambers of Commerce Group Insurance Plan, Equitable Life, Desjardins, First Canadian, and Financial Services (iA) and many more. This list changes depending on the insurance companies.

For those with Treaty Status (First Nations and Inuit) who are covered by Indigenous Services Canada (ISC) Health Benefits or the Non-Insured Health Benefits Program (NIHB), we are able to direct bill to the NIHB program.

Not all therapists accept direct billing and is dependent on your insurance coverage. It is always best to check with your insurance company. Please reach out to find out more.

I'm not sure if the therapist is right for me

Research has shown that how the client feels about their therapist and their relationship contributes to more than 50% of therapy outcome. We strongly encourage you to find a psychologist who is qualified, and makes you feel heard, and you can work well with. All of our therapists work from a client centered approach, are culturally sensitive and trauma-informed. Please book an intake session with our intake staff to find out more.

Do you do sliding scale?

We occasionally have practicum students available who offer free or low-fee counselling options to help build their clientele. If you’re seeking affordable counselling, please visit our contact page for more information.

What is the cost?

Please check out our Fees and Policy section for the latest update about costs.

Clients location

Registered Psychologists in Alberta are allowed to see clients virtually in Alberta, New Brunswick and Nunavut.

We are able to serve clients virtually across Alberta, including: Calgary, Edmonton, Red Deer, Lethbridge, St. Albert, and Medicine Hat, Camrose, Canmore, Banff, Okotoks, Chestermere, Cochrane, Airdrie and more.

Payment Methods

We accept virtual payments via credit cards, including American Express, Visa, MasterCard, debit cards, and Interac e-transfer.

Why Choose Innerlogue Therapy & Psychology?

1. What is counselling, and how can psychologists help me?

Psychological counselling is a professional service provided by trained Psychologists and Counsellors that helps individuals address emotional, mental, and behavioral challenges. It provides tools to cope with stress, improve relationships, and achieve personal growth.

2. How do I know if I need psychological counselling?

You might need counselling if you’re feeling overwhelmed, anxious, depressed, or facing challenges that impact your daily life, relationships, or work. It’s also helpful for personal growth or navigating life transitions.

3. How can Innerlogue team of Calgary psychologists and counsellors help me?

At Innerlogue Therapy & Psychology, we provide evidence-based psychological services to help individuals and couples feel confident in navigating life’s challenges. Our registered social workers and Calgary psychologists have extensive experience working with a wide range of concerns, including relationship issues, anxiety, and depression. As a counselling centre in Calgary, Alberta, we offer counselling services for individuals, couples, and families, for those facing difficulties in their relationships. We are committed to providing compassionate and professional care, adhering to the standards set by the College of Alberta Psychologists. If you’re looking for quality counselling services in Calgary, book an appointment today and take the first step toward healing and growth.

4. Why pick Innerlogue Therapy & Psychology?

Registered psychologists and counsellors with years of experience
Specialized therapy for trauma, anxiety, ADHD, and more
Affordable psychologists in Calgary with direct billing options
Flexible scheduling, including evening and weekend appointments

5. What types of psychological services do you provide?

Anxiety & Depression Counselling

Struggling with stress, anxiety, or depression? Our experienced Calgary psychologists for depression and anxiety use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help you regain emotional balance.

Trauma & PTSD Treatment

Our specialists provide EMDR therapy in Calgary to help individuals overcome trauma and PTSD. This highly effective approach facilitates emotional healing and resilience.

ADHD & Psychoeducational Assessments

If you or your child struggles with focus, we offer ADHD assessments in Calgary to provide a clear diagnosis and treatment plan. Our psychologists also conduct psychoeducational and gifted assessments to support learning and development.

Couples & Relationship Therapy

Strengthen your relationship with Emotionally Focused Therapy and Gottman couples therapy in Calgary. We provide a safe space for partners to rebuild trust, improve communication, and deepen connection.

Support for Sleep Disorders & Chronic Stress

Struggling with insomnia or stress-related fatigue? Our psychologists in Calgary for sleep disorders help clients develop healthy sleep habits and manage chronic stress effectively.

Multilingual & Culturally Inclusive Therapy

We understand the importance of language and culture in mental health. Our team includes multilingual psychologists in Calgary who speak Mandarin, Cantonese, Vietnamese, French, and Ukrainian, ensuring therapy in a language you’re comfortable with.