Mental Health and Counselling Resources in Calgary
Visits to a psychiatrist are covered by Alberta Health because a psychiatrist is a medical doctor. Psychiatrists can prescribe medication to treat mental illness, while psychologists and counsellors cannot. Counselling services provided by psychologists or non-physician mental health therapists are not covered by Alberta Health regardless of whether a referral is made by a patient’s physician.
Psychologists can be referred through a family physician but do not have to be. Psychologists and counsellors can be located by language preference, issues, location, etc. through Psychology Today
If you require help to find a psychologist, check out our previous article: Process of Finding a Psychologist
It’s important to check your medical insurance coverage before booking counselling sessions to ensure that the provider is covered under your plan, as many insurance plans will help pay for therapy costs. If your insurance does not cover counselling, there are still options available.
- Many therapists offer sliding scale fees, which adjust the cost of sessions based on your financial situation, making therapy more affordable.
- Additionally, some government grants or subsidies may be available to assist with the cost of counselling for individuals with financial need.
- Employee Assistance Programs (EAPs), offered through some workplaces, can provide a set number of free counselling sessions.
- Finally, there are various free or low-cost counselling services provided by community organizations, non-profits, or government-funded programs that can help you access support even if you’re on a tight budget.
At Innerlogue Psychology and Therapy, our team of therapists is dedicated to working with you to accommodate your financial situation, offering free 5 sessions* and sliding scale fees upon request – for more information here, ensuring you receive the mental health support you need!
*Note: 5 free sessions are available for low income, unemployed and students provided by Master of Counselling Interns.
Contact us today to schedule a free 15-minute consultation and see if we’re the right fit for you!
Understanding that every individual’s mental health needs are unique, we want to ensure you receive the support that’s best for you. If our services may not be the right fit, here is a list of additional free and affordable counselling resources that may better align with your needs.
Additional Free and Affordable Mental Health Resources in Calgary
Alberta Health Services – Emergency Services Child and Adolescent
Phone: 403-955-7211
Location: Alberta’s Children’s Hospital
Alberta Health Services – Single Session Therapy
Phone: 403-943-9374
Location: South Calgary Health Centre
Calgary Catholic Immigration Society – Centre for Refugee Resilience
Phone: 403-290-5466
Website: www.ccisab.ca
Centre for Newcomers – Mental Health Program
Phone: 403-569-3325
Website: www.centrefornewcomers.ca
Centre for Sexuality
Phone: 403-283-5580
Website: www.centreforsexuality.ca
Community Connect YYC
Website: www.communityconnectyyc.ca
CUPS Calgary – Mental Health Services
Website: www.cupscaglary.ca
Location: 1001 10 Avenue SW
Distress Centre Calgary
Phone: 403-266-4357
Website: www.distresscentre.com
Hope for Wellness Helpline
Phone: 1-855-242-3310
Website: www.hopeforwellness.ca
Hospice Calgary
Phone: 403-263-4525
Website: www.hospicecalgary.ca
TIES Healthy Minds
Website: www.tieshealthyminds.ca
Wood’s Homes: Calgary Public Library Wellness Desk
Location: Walk-In Only at Central Library, Crowfoot Library and Shawnessy Library
Website: www.calgarypubliclibrary.ca
Wood’s Homes: Eastside Community Mental Health Services
Phone: 403-299-9699
Location: #255 495 36 Street NE
YW Calgary – Counselling
Phone: 403-536-2844
Website: [email protected]
