Counselling for Expats Living in Korea
Online support for English-speaking expatriates seeking balance and well-being.
Welcome to Innerlogue Therapy & Psychology!
Adjusting to life in Korea comes with exciting opportunities — but also unique challenges. From navigating a fast-paced professional culture to building a social network in a new country, many expatriates find themselves facing stress, isolation, or uncertainty.
Innerlogue Therapy & Psychology offers online counselling for English-speaking expats in Korea, delivered by North American-trained therapists. Our services are inclusive, confidential, and culturally aware, providing a safe space to work through emotional challenges, enhance well-being, and thrive abroad.
Challenges Expatriates Face in Korea
Living abroad comes with both opportunities and pressures. Many expatriates in Korea experience unique stressors that can affect mental health and overall well-being. Common challenges include:
Adapting to a new work culture with high expectations and long hours
Navigating social and cultural differences in everyday life
Managing cross-cultural relationships with partners, colleagues, or family
Balancing parenting, caregiving, or family responsibilities in a foreign environment
Dealing with feelings of isolation or disconnection from friends and family back home
Adjusting to life transitions, such as relocation, new roles, or career changes
Processing past trauma or unresolved emotional experiences
Online counselling provides a confidential space to explore these challenges, develop coping strategies, and regain a sense of stability while living abroad.
Why Innerlogue Therapy is Different
Fully Online, Flexible Support
We provide secure, remote counselling accessible from anywhere in Korea — Seoul, Busan, Daegu, or smaller cities. You can schedule sessions to fit around work hours, school, or family commitments.
Affordable and Sliding-Scale Options
We believe therapy should be accessible to everyone. Options include:
- Sliding-scale fees based on financial need
- Low-cost sessions with supervised practicum therapists
Time-Zone Friendly Scheduling
Book through the Jane App and select Korea Standard Time (KST) for automatic scheduling. Evening and weekend sessions are available for convenience.
English-Speaking, North American-Trained Therapists
All of our therapists are trained and licensed in North America, offering clinical expertise combined with an understanding of expatriate life. They help clients navigate cultural differences, professional pressures, and personal growth in a new country.
Inclusive and Culturally Sensitive Care
We provide non-judgmental, inclusive counselling for a variety of clients — individuals, couples, families, and those exploring gender or cultural identity.
Who Can Benefit
We work with expatriates from all walks of life, including:
- Professionals adjusting to Korean workplaces
- Teachers and academics navigating cultural and professional transitions
- Parents and caregivers balancing family life abroad
- Students managing relocation stress and academic pressures
- Individuals seeking support for relationships, identity, or mental health
No matter your location in Korea, online therapy ensures support is accessible wherever you live.
Cities We Serve
Our online therapy platform connects expats across Korea, including:
- Seoul
- Busan
- Incheon
- Daegu
- Daejeon
- Gwangju
- Ulsan
- Suwon
- Changwon
- Jeonju
If you live outside major cities, remote counselling ensures you can still access quality support with licensed professionals.
Languages Offered
We provide therapy in multiple languages to accommodate Korea’s diverse expat community.
All sessions uphold confidentiality, professionalism, and cultural sensitivity. When booking via the Jane App, select your preferred language to be matched with a suitable therapist.
How Online Therapy Works
- Visit our secure booking portal: https://innerlogue.janeapp.com
- Choose a therapist and session time in Korea Standard Time (KST).
- Pay securely in Canadian Dollars (CAD) and receive an electronic receipt.
- Join your session via secure video call on any device.
Therapy can be scheduled from anywhere in Korea, providing flexibility and continuity of care.
How to Change Timezone in Janeapp
For more complete tutorial, you can watch this: https://www.youtube.com/watch?v=RZCBTQRYiLw
Frequently Asked Questions
What will I gain from counselling?
Counselling offers tools to manage stress, improve relationships, navigate cultural adjustment, and strengthen emotional well-being.
What currency are fees billed in?
All sessions are billed in Canadian Dollars (CAD), with electronic receipts provided for insurance or personal records.
Do you offer sliding-scale sessions?
Yes — we offer sliding-scale and low-cost through supervised interns. Email us for current availability.
Can therapists work with clients outside Canada
Yes, selected therapists are licensed for international online counselling. Contact our team to confirm availability in Korea.
Are psychological assessments available online?
Most assessments (e.g., Autism, ADHD) require in-person administration. Email us for guidance on available options.
Do therapists speak other languages?
All sessions are primarily in English, but selected therapists also provide counselling in Cantonese, Mandarin, Vietnamese, Spanish, French, and Ukrainian.
Your Support, Wherever You Are in Korea
Expat life can be rewarding yet challenging. Online counselling provides a safe, supportive, and flexible space to process experiences, manage stress, and strengthen resilience.
At Innerlogue Therapy & Psychology, we offer accessible, affordable, and culturally sensitive therapy for expatriates in Korea — whether you live in Seoul, Busan, or a smaller city.
Start your online counselling journey today and invest in your emotional health and well-being.
