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In the world of Parenting, everyday brings new challenges and opportunities. It’s a lifetime journey with different stages, and everyone experiences it differently. Parenting can also come with its fair share of challenges—especially when you’re caring for a toddler or adjusting to life as a newcomer in Calgary. Whether you’re dealing with sleepless nights, toddler […]

In many Asian families, values like filial piety, sacrifice, and silence are often deeply ingrained. While these cultural pillars have helped generations survive adversity, they can also mask emotional wounds passed down quietly from parent to child. These wounds, known as intergenerational trauma, can silently shape identities, relationships, and even physical health. What is Intergenerational