girl experiencing social fatigue in a crowd

Why Social Interaction Can Feel Exhausting: Understanding Masking and Social Fatigue

If you’ve ever come home from a dinner with friends, a productive day at the office, or even a fun weekend gathering and felt completely drained, like your battery hit zero and you need hours alone to recover, you’re not imagining it. Social interaction can be genuinely exhausting, and the tiredness that follows isn’t a

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When Your Child Doesn’t Like School: What’s Normal and When to Worry

Child Psychology

By Hannah Reid As a behavioral aide before, and now as a budding child psychologist, I’ve had the privilege of supporting children on the autism spectrum and their families over the last seven years. I’ve worked in classrooms, kitchens, sensory gyms, and therapy offices, and I’ve seen firsthand how complex a child’s relationship with school

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9 Holiday Strategies for Supporting Neurodivergent Youth

Parenting Tips

The holidays can bring joy, excitement, and connection, but they can also bring noise, change, and stress. For many neurodivergent youth, including autistic, ADHD, gifted, or highly sensitive children, the bright lights, shifting routines, crowded spaces, and social expectations can feel overwhelming. With a few thoughtful adjustments, families can create a holiday season that feels

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neurodiversity

Why Social Interaction Can Feel Exhausting: Understanding Masking and Social Fatigue

When Your Child Doesn’t Like School: What’s Normal and When to Worry

9 Holiday Strategies for Supporting Neurodivergent Youth