MELANIE LEBLANC

I believe even small steps can move you towards positive change and foster a greater sense of hope and resiliency. I employ a wide range of therapeutic techniques that are helpful with processing trauma, managing low mood and anxiety, cultivating self-compassion and developing coping strategies. My approach is holistic and I am passionate about enhancing your overall well-being, together we will develop a plan that builds on your strengths and unique personality.

I have over 20 years of experience in the mental health field and have worked in various therapeutic settings including crisis outreach for youth and families, wilderness based residential treatment for youth and health coaching for corporate clients experiencing high-risk health issues.

I hold a Masters of Arts in Counselling Psychology, have a diploma in Holistic Nutrition and formal training in Health Coaching, Motivational Interviewing and Experiential Learning. I am experienced in supporting clients with grief and loss, chronic pain, health and wellness, mindfulness, somatic therapy and with menopause. I am here to support you and am honored to have the opportunity to collaborate with you on achieving positive changes in your life!