In-Person Calgary and Virtual Therapy Email: [email protected] Phone: (587) 885-2788
Update: Our South Calgary (Midnapore) location has moved to Suite #215 on the 2nd floor
Separation anxiety is something most children experience at some point, especially during their early years. Feeling nervous when a parent leaves is a normal part of development, but for some kids, the fear can become overwhelming. When that happens, it can affect their sleep, mood, and ability to join activities at school or with friends. […]
How Play-Based Therapy in Separation Anxiety Offers a Path to Healing Read More »
By Kristi Kraychy, BMus, B.Ed, M.Ed Kristi founded and served as Head of the Calgary Changemaker School, an accredited independent K–8 school rooted in curiosity, creativity, and critical thinking. She now serves as Principal of STAND, an innovative online and flexible hybrid high school connected to Strathcona-Tweedsmuir School. It’s not uncommon to see a child
Exploring the Disconnect Between Potential and Performance in Gifted Children Read More »
Have you ever asked your child to grab their shoes, pack their backpack, and meet you by the door only to find them playing with a toy five minutes later? You’re not alone. Many parents and teachers experience this daily frustration. The good news is that forgetfulness in children isn’t always about not listening. It
Child Memory Challenges: Why Kids Forget Instructions Easily Read More »
Introduction: Why Emotional Literacy Matters in Modern Parenting Parenting today looks very different from decades ago. From prenatal decisions to managing digital influence and balancing career expectations, parents face growing pressures. Among the most valuable tools they can give their children is emotional literacy which is the ability to recognize, name, understand, and manage emotions.
The Power of Cultivating Emotional Intelligence in Children Read More »
By Hannah Reid As a behavioral aide before, and now as a budding child psychologist, I’ve had the privilege of supporting children on the autism spectrum and their families over the last seven years. I’ve worked in classrooms, kitchens, sensory gyms, and therapy offices, and I’ve seen firsthand how complex a child’s relationship with school
When Your Child Doesn’t Like School: What’s Normal and When to Worry Read More »
Routines for neurodiverse families, and truly any family with young kids, can be helpful as they encounter layers of complexity, unpredictability, and emotional intensity. What might be a straightforward morning routine for one child may feel overwhelming for another, especially when sensory sensitivities, communication differences, difficulty with transitions, or a strong need for structure are
Start the Day With Less Stress: Routines for Neurodiverse Families Read More »
Let’s face it: finding the right therapist is like dating—you’re looking for someone who gets you, challenges you, and helps you grow. Therapy is a deeply personal journey, and your connection with your therapist plays a huge role in its success. Research shows that the therapeutic relationship itself is one of the most significant predictors
How to Choose the Right Counselling Therapist in Calgary: A Step-by-Step Guide Read More »
As a parent, it’s natural to want your child to thrive both academically and emotionally. However, some challenges can seem insurmountable without the right tools or support. A psychoeducational assessment is a comprehensive evaluation that can provide key insights into your child’s unique strengths, struggles, and how they learn best. This understanding goes beyond
5 Signs Your Child Might Benefit from a Psychoeducational Assessment Read More »
Understanding and expressing emotions via feelings chart is a vital skill for children. It helps them navigate relationships, cope with challenges, and foster resilience. As parents and caregivers, we play a crucial role in guiding our kids through their emotional landscapes. In this blog post, we’ll explore five effective tips for teaching children about their
Looking for a therapist? Finding a psychologist that you like can be a highly personal process, but here are some general steps you can take: Finding a Psychologist 1) Ask for referrals: You can ask your family doctor, friends, family, or colleagues if they have any recommendations for a counselling psychologist. You can also check
